Palo Alto Therapy

Company Overview

Palo Alto Therapy is a leading counseling practice that is dedicated to improving the quality of life for our clients. Our team of professional therapists is committed to providing sensible and honest counseling services to help individuals overcome their challenges and achieve their full potential.

We are proud to stand out from other practices by specializing in cognitive behavioral therapy (CBT), a highly effective and evidence-based approach that focuses on changing negative patterns of thinking and behavior. Our therapists are trained and experienced in using CBT to address a wide range of mental health issues, including anxiety, depression, trauma, and relationship problems.

At Palo Alto Therapy, we believe in empowering our clients to take an active role in their treatment. That's why we utilize feedback informed treatment, which involves regularly seeking feedback from our clients to ensure that their needs are being met and progress is being made. This approach allows us to tailor our therapy to each individual's unique needs and goals, leading to more successful outcomes.

Our therapists are known for their direct, warm, and accessible approach, creating a relaxed and supportive environment for our clients to openly share their thoughts and feelings. We understand that seeking therapy can be a difficult and vulnerable experience, and we strive to make our clients feel comfortable and at ease throughout the process.

At Palo Alto Therapy, we are committed to helping our clients achieve their goals as quickly as possible. We understand that everyone's journey is different, and we work closely with our clients to develop personalized treatment plans that are tailored to their specific needs. Our goal is to provide our clients with the tools and support they need to overcome their challenges and live a happier, more fulfilling life.